Shrooms Canada is now in the limelight, drawing significant investments for potential medicinal benefits, propelling scientific inquiries, and cultivating an increasing acceptance within the public sphere.
Recent findings from two studies highlight the prevalence of psilocybin mushrooms as a commonly consumed psychoactive substance.
Eric Leas, an epidemiologist at the University of California, San Diego, noticed a staggering 1,250% increase in microdosing-related online searches since 2015, with psilocybin overtaking LSD in 2019. Additionally, a paper from the RAND Corporation estimates that about 3% of Americans – approximately 8 million adults – consumed psilocybin in the previous year, establishing it as the most frequently used hallucinogen in 2023.
Let’s explore the global allure of shrooms.
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Understanding Microdosing
Psychedelic microdosing involves consuming a small quantity of a hallucinogenic substance to achieve a positive mental state without experiencing a full-blown psychedelic voyage. It usually requires taking only 10-20% of a dose that would trigger a psychoactive response. The goal is to ingest a minute amount of a psychedelic substance that doesn’t significantly alter consciousness.
Traditionally, microdoses of magic mushrooms and peyote were used to relieve physical discomfort and enhance wellbeing. In the 1960s, the practice of microdosing expanded to include LSD as people aimed to boost cognitive performance and creativity.
Today, the scope of microdosing has widened to include substances like MDMA, Ritalin, cannabis, and ketamine. These substances can produce hallucinations at larger doses but refrain from initiating a psychedelic experience when microdosed.
Contrasting Microdosing and Full Dose Experiences
| Aspect | Microdosing | Full Dose (Psychedelic) | |
| Dosage | 0.1 to 0.3 grams of dried mushrooms | 1 to 3 grams or more of dried mushrooms | |
| Frequency | Regular (e.g., every few | Days Active | Occasional |
| Impact Duration | Limited disruption to daily activities | Altered state persists for 4-6 hours | |
| Sensory Effect | Induces hallucinations (altered or non-existent sensory perceptions), intensified emotions and sensory experiences (enhanced colors, amplified sounds), and synesthesia (like “seeing” sounds or “hearing” colors) | Minor sensory alterations, mild mood and perception improvements, and heightened concentration and creativity | |
| Physical Effect | Little to no physical impacts | Increased energy and heart rate, and sensations of nausea |
The Rising Popularity of Psilocybin Microdosing
Approximately half of those who consumed psilocybin in the last year chose to microdose, a practice gaining traction among tech industry workers and suburban moms. Microdosing involves taking 1/10 to 1/20 of a full dose. Most microdosers ingest psilocybin only once or twice a year, with a scant 11% using it over six times. Over half favor whole or dried mushrooms, while others prefer processed forms such as chocolate bars or teas.
The rising interest in microdosing is associated with changing legislation around cannabis and psychedelics. States like Oregon and Colorado, where plant-based psychedelics have been decriminalized, show maximum interest in microdosing.
Research indicates an increase in psilocybin consumption, especially in nightlife settings, where it’s gaining popularity over drugs like ecstasy and ketamine. A study estimated that 5.5 million adults used hallucinogens in 2019, with a significant rise in LSD use.
Key Influences Behind the Growing Microdosing Trend
The RAND survey highlighted the top three reasons why Canadians consume psilocybin:
Enjoyment and Social Engagement
A large portion of Canadians use these psychedelic mushrooms for recreational purposes, seeking a distinct communal experience. The group dynamics involved in consuming psilocybin at events or social gatherings add to its appeal.
Mental Health
A significant number of users turn to psilocybin for its potential mental health advantages. In fact, an observational study in Nature-Scientific Reports Trusted Source implies that microdosing psilocybin mushrooms
Psilocybin can potentially alleviate symptoms of mental health issues. Studies have shown that individuals who took microdoses saw a reduction in depression, anxiety, and stress levels compared to those who did not.
Psilocybin Extracts
Psilocybin extracts provide a concentrated substance that guarantees a more reliable and precise dosage.
- Preparation process: Psilocybin is extracted from the mushrooms using solvents such as alcohol.
- Dosage: Extracts are measured in milligrams, ranging from 1 to 10 milligrams per microdose.
- Mode of consumption: It can be ingested directly, mixed with beverages, or encapsulated.
Psilocybin Edibles
Edibles introduce a novel method to microdose by incorporating psilocybin into foodstuffs like chocolates, gummies, or other treats.
- Preparation process: Psilocybin is incorporated into edible products during the cooking or manufacturing process.
- Dosage: Each edible contains a specific amount of psilocybin, ensuring consistent dosage.
- Mode of consumption: Eaten like any other food item, often with a pleasing flavor to mask the taste of the mushrooms.
Psilocybin Tinctures
Tinctures are liquid extracts that allow for flexible dosage and rapid absorption.
- Preparation process: Psilocybin is extracted into a base of alcohol or glycerin.
- Dosage: Measured in drops or milliliters, offering precise control over the amount taken.
- Mode of consumption: Applied under the tongue or mixed into a drink.
Psilocybin Teas
Teas are a traditional medium for psilocybin intake, providing a serene and soothing experience.
- Preparation Method: Hot water is used to soak the dried mushrooms, often accompanied by herbs or flavourings to improve the taste.
- Dosage: The tea’s strength depends on the amount of mushrooms used. Microdoses generally range between 0.1 and 0.3 grams.
- Consumption Method: It can be consumed like any normal herbal tea.
Available Products at Shrooms Canada
| Product | Type | Dosage | Time to Take Effect | Duration | Effects |
| Trans Envy Magic Mushrooms | Psilocybin Mushrooms | Typically, 0.1 to 0.3 grams per microdose. | 30-60 minutes | 2-4 hours | Elevates mood, triggers visual alterations, encourages introspection |
| Kind Stranger – Microdose Capsules | Psilocybin Capsules | 1 capsule is equivalent to 250 mg (15 capsules in a bottle). | 30-60 minutes | 2-4 hours | Boosts clarity, creativity, concentration, alleviates stress |
Main Takeaway
The global trend of psilocybin mushroom microdosing, led by Canada, represents a significant change in the understanding and use of psychoactive substances. With ongoing research and evolving regulations, the potential therapeutic benefits of psilocybin could revolutionize the management of various mental health conditions and improve overall wellbeing.
Frequently Asked Questions
What are the Key Guidelines for Microdosing?
- Use a precise scale if you don’t have a dose that’s already measured.
- Take the initial dose on a regular, tranquil day when you’re feeling good.
- Ensure your environment is safe and devoid of interruptions.
- Follow your chosen protocol for a duration of 4-10 weeks.
- Start by taking a small dose, and adjust as needed to reach the desired effects.
- Microdose in the early part of the day to avoid interfering with your sleep.
- Initially, steer clear of alcohol and other consciousness-altering substances. CBD may be beneficial.
- Keep a detailed account of your microdosing experience in a journal, noting dose, time, diet, activities, and observed effects.
- Exercise patience and allow the protocol to yield results over a period of time.
Gaining Insights into the Fadiman Protocol
The Fadiman Protocol, developed by psychologist James Fadiman, is a microdosing strategy that recommends taking a microdose on the first day, followed by two days of abstinence. This cyclic pattern continues for a duration of 4 to 10 weeks.
This protocol’s primary objective is to promote a well-balanced microdosing regime. It helps to avoid tolerance build-up and allows the body to recover between doses. This balance allows users to continue enjoying the benefits of microdosing without a reduction in effectiveness over time.
Interpreting the Stamets Stack Protocol
The Stamets Stack Protocol, put forth by mycologist Paul Stamets, suggests dosing for four consecutive days, followed by a three-day break. This protocol uniquely includes supplements like Lion’s Mane mushroom and Niacin.
Lion’s Mane is chosen for its potential to encourage neurogenesis, whereas Niacin is used to enhance absorption. Like the Fadiman Protocol, this regimen also lasts for a period of 4 to 10 weeks. The combination of substances in the Stamets Stack is designed to boost cognitive function and support overall brain health.
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